Do you have problems getting off to sleep or wake up in the night and cannot get back to sleep?
In this day and age, many people come to me with problems sleeping. I have found that hypnotherapy suggestions are very effective in dealing with insomnia and most sleep problems.
I usually suggest more than one session although the occasional client has reported that the one session was enough to break the pattern of sleepless nights. Please see the positive Google Maps Review for this problem online.
Stress, worry, over-work and general anxieties can cause insomnia and therefore those issues can be tackled too, if necessary, by additional sessions. Occasionally, you may have various symptoms as well as insomnia and, in this case, I may suggest a course of Hypnoanalysis.
I also provide a hypnosis recording called Easy Sleeping at no extra charge.
Please let me know if you need further information or would like to book an appointment with me, Sally on 07793743493 or you can email me at
sally@hypnotherapyislington.co.uk
or you can use the Contact Form on this site.
Why not come along for a FREE CONSULTATION?
Please consult your GP to eliminate a physical/physiological cause of your insomnia or sleep problem.
