August 30, 2015
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Useful Links

Information, products and services can be found at the links below. http://www.heartandspiritreiki.com/ My Reiki Website with details of Karuna and Usui Reiki Treatments and Usui Reiki Courses in Islington, London. Hypnotherapy Directory – http://www.hypnotherapy-directory.org.uk/member_11392.html    www.depression-therapist.co.uk Specializes in clinical, ante & … Continue reading

August 30, 2015
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Stress and Anxiety

and Worrying too … Stress is a psychological and biological reaction to a perceived threat. The body goes into the “fight or flight” response as chemicals, including adrenaline, noradrenaline and cortisol, are released into the blood stream. The buildup of … Continue reading